I
created San Diego Underwater Adventures to be a friendly,
welcoming home for San Diego’s divers, a home which offers the
highest quality education, equipment and experience for all our clients,
from novice recreational divers through the most advanced technical
divers and deep cave explorers.
More like a private
club than a retail store, SDUA membership offers a host of benefits,
including free courses, discounts on equipment and free gas
fills, including air, Nitrox and Trimix. Of course, we will fill cylinders
for any certified diver, but SDUA membership provides free fills,
enabling our members to dive more frequently, using the proper gas
for each dive—all at affordable prices.
Our gas fills
include the following:

As you can see, our pricing encourages standard gas mixes and discourages
custom, or “best mixes.” Many have asked why.
The
Basics
We have all learned
as beginning divers that breathing compressed gas at depth has profound
physiological implications. We understand from Boyle’s
Law that “as pressure increases, the volume
of a gas decreases; conversely, as pressure decreases, the volume
of a gas increases.” For a diver, that means that for every
33 ft. of seawater (fsw) we descend , the pressure increases by 14.7
psi, and for every 33 fsw we ascend , the pressure decreases by 14.7
psi. A simple chart illustrates:

We also know from Dalton’s Law that
“in a mixture of different gases, the sum of the partial
pressures of all the gases equals the total pressure.”
Again, a simple chart illustrates:

And finally, we know from Henry’s Law that “the
amount of gas which dissolves into a liquid is proportional to the
partial pressure of that gas.”
As we descend
deeper and deeper, our tissues absorb more and more of the gases we
breathe, and as we ascend and pressure decreases, our tissues release
the absorbed gases. Since 78% of the gas in air is nitrogen, our standard
recreational diving tables are constructed to manage that nitrogen.
Every diver learns
such basic physics in his/her Open Water class.
The
Problem
Nitrogen
Further study,
however, brings additional issues to light. For example, nitrogen
is a highly narcotic gas. Breathed at depth, its narcotic affect mimics
that of alcoholic intoxication, which we refer to as “nitrogen
narcosis.” As early as 1835 researchers noted that when breathing
compressed air “the functions of the brain are activated, imagination
is lively, thoughts have a peculiar charm and, in some persons, symptoms
of intoxication are present” (Junod, 1835). It wasn’t
until 1935, however, that researchers isolated nitrogen as the component
in compressed air that produces the narcotic effect, noting that at
100 fsw “divers experienced a feeling of stimulation, excitement,
and euphoria, occasionally a slowing of mental activity; responses
to visual, auditory, olfactory, and tactile stimuli were delayed;
and there was a limitation of the powers of association and a tendency
for fixation of ideas.” At 300 fsw, “the signs and symptoms
amounted to stupefaction, with greatly impaired muscular activity.”
Significantly, the signs and symptoms occurred at the beginning of
exposure, and they did not change with more prolonged exposure (Behnke,
et al., 1935).
In 1937 Shilling
and Willgrube examined the effects of compressed air between 90 and
300 fsw on forty-six men performing addition, multiplication, subtraction
and division, recording the time taken and the number of errors, as
well as tests for reaction time and letter cancellation. Their results
may be summarized in the following chart:

More recently, Kiessling and Maag (1962) devised a much more complex
test of both manual dexterity and conceptual reasoning, carried out
at 100 fsw. The results showed decrements of 33.46% in reasoning ability,
20.85% in reaction time, and 7.9% in manual dexterity. Again, the
length of time spent at depth did not affect the degree of narcosis.
Clearly, the narcotic
affect of nitrogen is a significant factor in diving, beginning at
around 100 fsw and worsening as one dives deeper. Although some divers
claim that one can acclimate to deep air diving through prolonged
or repetitive deep air exposure, empirical research suggests otherwise.
Although a diver may feel fine at 200 fsw on air, his/her reasoning
and physical abilities are, in fact, significantly impaired. A diver
who claims he is not “narced” on air at 200 fsw, is like
a driver who insists he is not drunk after four double scotches: he
may believe it, “but it just ain’t so.”
Researchers do
not fully understand why or how inert gases such as nitrogen produce
this narcotic affect. Many attempts have been made to correlate narcotic
potency to a variety of factors, including lipid solubility, partition
coefficients, molecular weight, absorption coefficients, thermodynamic
activity, and the formation of clathrates. By far, though, lipid solubility
offers the most satisfactory correlation, as Meyer and Overton suggested
long ago (Meyer, 1899; Overton, 1901). The chart below illustrates
their findings:

Although the narcotic potency of an inert gas correlates well with
a gas’s lipid solubility, there is not a direct cause/effect
relationship between the two. Notice, for example, that oxygen has
a higher lipid solubility and relative narcotic potency than nitrogen.
Both are narcotic, but the observed narcotic effects of oxygen at
depth are not as great as that of nitrogen. This is probably due to
the fact that oxygen is metabolized in the body, whereas nitrogen
is not. But this is only a guess. With organic hydrocarbons such as
alcohols, increasing the chain length increases the lipid solubility
and the anesthetic potency, but only to a point: when the chain length
reaches ten to fourteen carbon atoms, there is a sudden loss of anesthetic
effect. Although the compound is lipid soluble, it does not produce
narcosis. Clearly, there are other factors at work here, but we really
do not know what they are. For our purposes, however, the correlation
between lipid solubility and narcotic potency suggested by Meyer-Overton
is a useful tool for reducing narcosis and its associated diving risk.
Oxygen
Like nitrogen,
oxygen is also absorbed into our tissues at depth, but unlike nitrogen,
oxygen quickly becomes toxic. Early investigations by Behnke et al.
(1935, 1936) measured circulatory, respiratory and visual responses
to breathing oxygen at ambient pressures of 1.0-4.0 ATA (sea level-99
fsw). Later researchers studied the effects of breathing oxygen at
depth for the Royal Navy and the U.S. Navy, whose divers were using
closed circuit oxygen rebreathers for covert military operations (Lambertsen,
1947, Larson, 1959; Donald, 1947, 1992; Yarbrough, et al., 1947).
Using this work as a foundation, Lanphier and Dwyer (1954) established
oxygen depth/time limits for U.S. Navy divers as a tool to manage
oxygen exposure. And more recent studies performed at the U.S. Navy
Experimental Diving Unit update those tables (Butler, 1986; Butler
and Thalmann, 1984, 1986).
Breathing compressed
oxygen at depth exposes a diver to two types of risk: 1) Central Nervous
System (CNS) oxygen toxicity and 2) Pulmonary oxygen toxicity. CNS
toxicity results from breathing elevated partial pressures of oxygen.
Unfortunately, individual oxygen tolerance varies wildly among divers.
Using the first neurological signs to appear as an indication of CNS
oxygen toxicity, Donald (1947, 1992) found an enormous variation in
oxygen tolerance among subjects exposed to the same conditions. Among
thirty-six divers breathing oxygen at 89 fsw, signs of CNS oxygen
toxicity occurred as early as six minutes, and as late as ninety-six
minutes. He found no correlation whatsoever between oxygen tolerance
and a diver’s age, weight, fitness or a host of other factors.
What’s more, the same diver showed equally variable oxygen tolerance
from day to day.
Signs and symptoms
of CNS toxicity occur quickly, often without warning, and they include
localized muscle twitching, seizures and, with continued exposure,
progressive neural destruction, permanent paralysis and death (Donald,
1947; Lambertsen, 1965). A useful diagram presents CNS oxygen toxicity
signs and symptoms (Clark,1974; reprinted in Clark and Thom, 2003):

Unlike CNS toxicity, which results from breathing elevated partial
pressures of oxygen, Pulmonary oxygen toxicity results from prolonged
exposure to oxygen. Clark, et al . (1991) demonstrated that subjects
breathing oxygen at pressures of 0.78-0.88, 1.0 and 2.0 ATA developed
Pulmonary oxygen toxicity symptoms as early as six, four and three
hours, respectively; those breathing oxygen at 3.0 ATA experienced
symptoms within one hour. These symptoms begin as a mild tickling
that induces coughing, which becomes more frequent and intense as
exposure continues. When extreme, the tracheal symptoms include a
burning sensation, accompanied by uncontrollable coughing. Usually,
the symptoms diminish within two to four hours after exposure to the
oxygen ends, and complete resolution usually occurs within three days.
Gas Density
Gas density also
affects diving risk and performance. As we dive deeper, gas density
becomes a significant factor in our ability to ventilate our lungs
fully: in practical terms, the deeper we dive the harder we have to
work to breathe, due, in part, to increased gas density. The following
chart demonstrates relative gas densities:

If we cannot fully ventilate our lungs during a dive, CO 2 builds
up (the by-product of our metabolizing oxygen), producing a potentially
fatal consequence. Normally, as CO 2 builds up our bodies respond
by increasing our breathing rate to expel it. At depth, however, it
becomes increasingly difficult to do so, since air at sea level has
a density (gram/liter of gas) of 1.138, while at 99 fsw the density
increases to 4.552. As density increases, so does breathing effort,
and with increased breathing effort, CO 2 builds up rapidly. Since
CO 2 is twenty-five times more lipid soluble than nitrogen, its narcotic
affects become quickly evident, resulting in disorientation and ultimately
in a loss of consciousness. The denser the gas, the more effort is
required to breathe it at depth, and the harder we work to breathe,
the more CO 2 builds up, trapping us in a vicious cycle.